Peach is a colorful and very fragrant fruit with a thin and fluffy shell with white or yellow pulp. Usually the taste is very sweet and strong.
Although it is a poor fruit in calories, peach contains a great deal of calories. It also contains more than enough vitamin A and 10% of the daily vitamin C needed for a good overall health. It is a great stimulant for the activity of gastric juices and secretions of gastric juices, thus favoring digestion.